TRAIN WITH US

We are a women owned private studio, where we offer 1.1 personal training and access to physical therapy assessments & rehab consulting with Dr.Tracey.

We have coaches specialized and experienced in:

-strength training,

-strength and conditioning for sports

-post surgery & injury recovery

-prenatal/postpartum strength training

-weight/resistance training in peri/menopause

All of our coaches have experience working with various populations.

We take pride in our attention towards uplifting women on their strength journeys throughout the many seasons of their lives.

We're intentional about keeping our training space intimate- with a limited flow of members to ensure a safe, comfortable and personal experience for everyone.

At Sarré Strength Lab, we stand for the idea that prioritizing your well-being and strength isn't just self-care.

It's an investment and a key component of living well.

The strength built here flows into families, communities, and generations to come.

Are you ready to embrace your power, honor your body, and build resilience that extends far beyond the walls of the gym?

Connect with your strongest self today.

Inquire here for pricing and availability.

info@sarrestrengthlab.com

Strength looks good on you.

Inquire for pricing and availability: info@sarrestrengthlab.com